WEARDALE PHYSIOTHERAPY

Aromatherapy
A gentle realxing massage with a personalised blend of essential oils to suit mood or to enhance the therapeutic effect of the massage treatment. Aromatherapy can help with anxiety, stress, low mood and insomnia. It stimulates the lymphatic system so cleansing the blood and relaxing tense muscles.

Swedish Body Massage
A good all over massage which can be tailored in depth of pressure to suit individual need.

Sports Massage
A deep muscle treatment to enhance and complement exercise by helping to to eliminate lactic acid from muscles so helping to minimise injury.

Remedial Massage
A targeted treatment to work on problem areas where there is pain, strain or restricted movement.

Reflexology
A massage of the feet working on reflex and pressure points to stimulate the lymphatic system. Dates back to the ancient Chinese as a treatment for ailments of the whole body and is good for aiding relaxation and promoting good sleep.

Indian Head Massage
A massage of the back, neck and shoulders as well as the head and face. Delivered in a seating position and through the clothes. Good for those who suffer tension headaches and can help to ward off migraines.

Hopi Ear Candles
Not a candle as such but a beeswax coated linen tube that helps to draw blockages up from the ear canal using gentle thermal dynamics. Useful for sinus problems and to help move wax build up without resorting to syringing.