Our Services

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Physiotherapy

Physiotherapy employs a wide range of evidence based hands on skills and techniques. These include massage, joint and spinal mobilisation and manipulation, acupuncture, ultrasound and other electrotherapies as well as movement and gait analysis and tailored exercise prescription.

WOMENS HEALTH

We are very excited to bring you this new service the Weardale Physiotherapy. Suzy and Clare have become increasingly aware of the issues many women face with bladder and prolapse at various stages in their lifetimes and a need to support women with these difficulties.

Suzy and Clare have undergone training and become members of the Pelvic Health Academy and are now able to offer assessment and treatment options to help you take back control.

To book a womens health appointment please call 01388 527878

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Phits Orthotics

Phits orthotics are 3D printed to your exact specifications following a detailed analysis of your stance and dynamic gait in walking and running on our foot scanner. Phits orthotics are very thin, light weight and super durable all making Phits orthotics a world leading superior product.

For more information, and to see the conditions we can help with: click “learn more”

or call 01388 527878 book an appointment

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Acupuncture

Acupuncture is the centuries old technique of using sterile needle to stimulate specific points along meridians throughout the body. This has been proven to have local reaction in the muscle the needle is inserted into causing relaxation of the muscles, a hormonal reaction causing endorphin release and a reaction in the nervous system to relieve pain.

Chiropody

Chiropody encompasses all things foot care from nails to corns to bunions and much more. To book an appointment

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Sports Massage

Deep tissue mobilisation to improve blood flow, healing and aid relaxation of the soft tissues and reduce pain.

To book a massage please book an appointment 01388 527878

Aromatherapy massage

We are delighted to welcome Sarah Foyster, from Lake House Therapies, to Weardale physiotherapy. Sarah will be here to provide aromatherapy massages to relax body and mind. Please see our price list to select the type of massage that would suit you best. All massages use Neals Yard Organic aromatherapy oils.

To book a massage please call 01388 527878

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Pilates

We are delighted to announce that our face to face Pilates classes are getting back up and running again in September!! We are also able to offer 1:1 session if you are interested in a 1:1 session or class please get in touch.

Pilates is a form of exercise originally formulated by Joseph Pilates in the 1920s. It focuses on strengthening the core, back and hips as well as many other muscle groups. All the exercised are modifiable and can be performed in various positions from lying to sitting to standing, with and without equipment making it truly the form of exercise suitable for everyone.

Classes

Tues 16:45

TUES 18:00 CURRENTLY FULL

WED 9:45 CURRENTLY FULL

THURS 11:45 CURRENTLY FULL

FRI 10:15 CURRENTLY FULL

Online zoom Pilates classes are also available

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Yoga

We are delighted that Laura’s face to face Yoga class is back.

Yoga is an ancient form of exercise the focuses on strength and flexibility of the body. along with breathing control to boost physical and mental wellbeing

Monday class - full